Out-prepare a narcissist in family court.

The Workbook

Divorcing a Narcissist Workbook

Custody, Court Preparation, and Communication Scripts for High-Conflict Divorce with a Narcissist

You're not paranoid. You're under-documented.

Every conversation gets twisted back on you later. You start keeping mental notes because you've learned not to trust what gets said out loud. Then a court date shows up on the calendar and you realize mental notes don't hold up in a filing. You need it on paper, dated, organized, ready to hand to your attorney.

This workbook was built the way an evidence file gets built: page by page, entry by entry, with a place for everything a family court asks you to produce.

• A documentation system that turns "he said, she said" into a dated record you can actually hand your lawyer
• BIFF scripts you fill in yourself, so the next reply writes itself instead of costing you a night's sleep
• A section that names the DARVO pattern and the paper terrorism tactic for what they are, with a worksheet for logging both
• Parallel parenting scripts for the exchanges and messages that used to end in a fight
• Court-prep worksheets that get your story straight before you're standing in front of a judge
• A 10-page crisis quick-reference section for the moments you can't think straight and don't have time to read a chapter

8.5x11, fill-in, litigation-grade. Not another book that tells you what to do. The paperwork itself.

Free Download

If You're Divorcing a Narcissist, You Need Four Things Before You File

Download the free Survival Kit: the Gray Rock reference card, the BIFF communication cheat sheet, the evidence checklist, and the emergency contact list. Immediate download. No strings.

• The BIFF script that stops the manipulation cold, without handing them ammunition to use in court
• The documentation checklist that gets you organized before your first attorney meeting
• The Gray Rock card for the moments you can't think straight and just need the words
• The emergency contact list, filled in and saved before the day you need it in a hurry

A free companion resource to the Divorcing a Narcissist Workbook

Who This Is For

This is for you if:

• You're in, or approaching, a high-conflict divorce or custody process
• You need a documentation system, not just a warning about why documentation matters
• You need communication scripts you can use today, not a theory of communication
• You're doing this with a full legal team, a single overworked attorney, or mostly on your own

Narcissistic husbands and narcissistic wives run the same playbook in family court. This workbook is written for both directions of the problem.

This is not legal advice, and it doesn't replace your attorney. It makes you a better client: organized, documented, and ready when you walk into their office. It's not revenge content. It's not about hating anyone. It's about getting through a legal process that was never built to make sense to the person living it.

About

Daniel Reeves

I read the psychology books first. They explained the narcissist: the tactics, the patterns, the reasons behind the behavior. That part made sense. Then the divorce books tried to walk me through the process, and every one of them assumed something I didn't have: a spouse who would negotiate in good faith, show up on time, tell the truth to a mediator.

Nobody wrote the book for the gap in between. The gap where you understand exactly what you're dealing with, and the legal system still asks you to prove it, in writing, on a schedule that doesn't care how you're doing.

So I built the system I couldn't find. Not another explanation of what a narcissist is. A set of working documents: logs, scripts, worksheets, the paperwork a court actually wants to see. This workbook is what I wished someone had handed me at the start.